Speaking | Practical Anxiety Solutions

As A Speaker For Your Event or Workshop

I have spoken for groups in the self-development industry for over 7 years. I have been involved in all areas, from organising to hosting to speaking and presenting. I use personal and professional stories along with practical tools and techniques to enable people to take responsibility for their problems and begin making and seeing changes straight away.

Watch My Previous Talks

What I Speak About

My talks for the self-development industry are heavily rooted in personal experience. I share stories of family tragedy as well as personal mistakes and give the audience a brutally honest insight into my thoughts and emotional process during these times. This allows me to create a bond with listeners and deliver impactful advice, alongside proven tools and techniques backed by peer-reviewed research to leave audiences feeling empowered, motivated and able to make the changes they really want in their lives. 

 I promote a message of personal responsibility and call for courage when facing your negative beliefs, doubts, stresses and anxieties, and my talks are designed to give audience members a step by step guide to develop themselves in the right way, whilst being entertained at the same time.

The key points covered are:

  • How to manage intense emotion and stress 'in the moment'
  • The 5 key steps to building emotional resilience
  • Practical changes to your day to reduce stress and build self-esteem
  • Tools to change negative self beliefs and manage stress

I am an experienced speaker for self-development groups in the UK, having given talks on a range of subjects over 8 years. I speak regularly for Interesting Talks London, the largest Self-Development MeetUp group in the world, where I am a very popular speaker with five star feedback from attendees. I have also spoken for Get Out Your Comfort Zone! and the Study of Enterprise Agility MeetUp groups to great feedback, and you can view a selection of reviews, both video and written below. 

What Event Organisers Have To Say

Chris Murphy, Get Out Your Comfort Zone!

"His content was amazing and the feedback was great"

Alex gave a talk for my Meetup last night. His content was amazing and the feedback from the audience was great. He uses his own personal experience along with research, to deliver highly practical information for dealing with emotional issues.

Matt Kendall  //  Interesting Talks London

"On both occasions he has been excellent"

"I've heard Alex present twice now and on both occasions he has been excellent. He is very engaging, confident and the audience have come away with new practical tools and techniques for managing anxiety which can be applied daily.
I'd highly recommend Alex's talks on managing anxiety and I'm looking forward to hear him talk again."

Barry Chandler //  Study of Enterprise Agility Meetup

See What Audience Members Think


This was really awesome and very information dense! We received a huge amount of actionable content:) Thanks for organising and thanks for the high-quality presentation!




Hello Alex, nice meeting you at the last event. I learned a lot of very helpful skills from your talk, it was very useful!




Excellent - really great content and helpful, practical advice. Very funny in places too - always a bonus




Interesting, informative, fun talk... A good mix of practical, everyday tips and study of psychology




Hi Alex, Great meeting you last night your workshop last night was informative and really practical. Loved your straight-talking approach 




Hi Alex, Thanks for your presentation, it was very informative and enjoyable at the same time. 



Great informative thought-provoking event. Highly recommended.


Really enjoyed the talk last night. Hope to use the techniques discussed last night in the future.